Course Agenda
Day 1: Meet at the Yamnuska Classroom at 8:00am. Coffee and tea available for you. Course introduction, Goals and Objective and explanation of hazards and risk.
Goals and Objectives:
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To be able to pick an appropriate scramble from the guidebook for skill level
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To be able to pack the correct and necessary gear for the day
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To be able to complete the scramble without environmental degradation of the area
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To be able to recognize the difference between class three and four terrain
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To effectively route find in class three terrain
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To recognize electrical storm conditions and deal with lightning issues
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To gain skills for movement in loose terrain and manage rock-fall issues
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Have fun and gain a summit or two!
Course Curricullum
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Equipment selection for scrambles
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Emergency gear
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Selecting proper footwear
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Dressing for the mountains
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Reading the guidebook
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Choosing peaks for experience levels
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Checking weather and conditions
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Environmental hazards: Lightning, animals, rockfall, snow and ice
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Environmental Ethics
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Route finding skills
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Assessment of difficulty
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Up and down climbing / scrambling skills
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Use of a trekking pole
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Spotting skills
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Pacing and rest steps
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Walking in balance
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Use of down pressure on handholds
Waiver presentation and signing. (please see sample waiver)
Head out and complete an easy to moderate scramble.
Day 2: Early departure from Canmore for a local scramble. We will discuss terrain evaluation, route finding, group management, and if possible we will cover snow skills, and basic technical equipment use. Meeting time and place will be determined by your guide and will be based on the day's objective.
The course typically runs in the Canmore Kananskis area. On occasion we do travel as far west to Lake Louise. Typical scrambles on the course are: Heart Mountain, Mt. Yamnuska, Big Sister, Mt. Buller, Mt. Niblock.
If we do travel to Banff you will need to have a National Parks entry pass for your vehicle.
Expect to be finished by 4:00pm on the final day.
Plus Day
Stay for an extra day and put your new skills into practice on a classic Canadian Rockies difficult scramble. The instructor to student ratio is 1:2. On this day we will cover advanced scrambling skills and how to manage more technical terrain.
$255 plus GST. Available every Monday following ‘Scrambling Skills’.
Meeting Time & Place
The course begins at the Yamnuska office at 8:00am on the Saturday morning. The Yamnuska office is located at 200, 50 Lincoln Park, Canmore. See this map for location.
Be dressed and packed, ready for the outdoors.
Instructors & Group Size
Your instructors are certified by the internationally-recognized Association of Canadian Mountain Guides.
There will be a maximum of 6 participants to one guide. On the 'plus day' there will be a maximum of 2 participants to 1 guide.
Transportation
Participants are responsible for their own transport to Canmore and during the program. Canmore is a 1 hour (100km) drive west from Calgary.
If you are flying from afar for the program we suggest that you rent a car for your visit. In addition to getting you to the climbing locations it will allow you to explore our region a bit after program hours. For example you can visit Banff and enjoy the hot pools and sample the numerous restaurants.
Frequent shuttles connect Calgary International Airport and Canmore. We can arrange airport shuttle for $50 one-way. Greyhound Bus Lines (1 800 661 8747) serves Canmore from points east and west along the Trans-Canada Highway. Call 609 0300, 609 1490 or 609 8897 for taxis in Canmore.
Accommodation & Meals
We do not provide accommodations or meals during this program but we can make arrangements for you. There are lots of options available including campgrounds, hostels, B'n'Bs, motels and hotels! We do suggest you stay in the Canmore area on Saturday night to reduce driving time on Sunday. Check our links page for some of the accommodations we use and recommend.
You will need to bring a packed lunch, snacks and plenty of liquids each day.
Equipment & Clothing
The equipment and clothing you bring to this course will play a large role in the quality of your experience. Check the weather forecast prior to your trip and plan accordingly. Read the following suggestions and list carefully. If you have any questions or need clarification, don't hesitate to call or email. There is room for substitution and changes but if you have any doubts, do contact us.
Clothing
You will need to bring:
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Several sets of socks (wool/synthetic outers, polypro liners)
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Light shirt synthetic fiber blend or T-shirt
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Warm shirt if weather looks cool
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Sweater or fleece jacket
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Rain pants & Rain jacket with hood (Gore Tex™ type material or soft shell, breathable yet water resistant)
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Warm long pants to climb in. These should be wool/nylon or synthetic blend fabric or soft shell type
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Wool / fleece hat
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Gloves
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Knee length or boot top gaiters
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Sunhat or baseball type with brim
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Extra sweater or fleece jacket or light down jacket or vest
Equipment List
You will need to bring:
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Day pack** (should be large enough to carry spare clothing and your lunch at least 30 litres)
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Mountaineering or Hiking Boots: You need sturdy boots with plenty of ankle support. Best are leather or synthetic mountaineering boots. Otherwise a really solid hiking boot will be OK.
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Good sunglasses
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Sun block
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Water bottle (at least 1 liter)
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Lunch with lots of snacks
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Pocket knife
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Personal 1st aid or Blister kit
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Bear Spray (optional)
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Camera (optional)
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Collapsible Trekking Pole**
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Helmet*
* Loaners available from Yamnuska, please let us know any gear requirements at the time of booking.
**Rentals available from Yamnuska, please let us know any gear requirements at the time of booking.
Please book as early as practical to avoid disappointment. We require full payment on booking. We accept Visa, Mastercard, Canadian Cheques, Money Orders and Bank Drafts. Credit card payments are easiest, especially for international travellers.
We ask that you familiarize yourself with our detailed booking instructions and conditions.
Please note that you will be required to sign our waiver before commencing the program. Please view our sample waiver copy.
There are two basic types of insurance that most travelers need to consider: Medical and Cancellation/Trip Interruption Insurance. We offer our guests coverage for both and highly recommend you purchase it.
Emergency Medical Expenses Insurance:
It is wise to ensure that your health plan will cover you in case of illness or accident during your trip. Obtain extra coverage if necessary. There is no charge for rescue in the National and provincial Parks, however costs such as air or ground transportation, long term care and other services are not covered.
Cancellation/Trip Interruption Insurance:
We recognize that our guests’ schedules may change for many reasons; business, family, flight delays, injuries and other unplanned events. For these eventualities the Trip Cancellation/Interruption insurance is a great way to protect your investment.
For all your travel insurance requirements we recommend the Simpson Group. This agency offers a wide range of travel insurance options including Trip Cancellation/Interruption, Travel Medical and Personal Effect Loss for Canadian and International Travelers. We highly recommend purchasing this insurance. For more information and to purchase a plan, visit the Simpson Group’s website.